Moving Time: 1:29:26
Distance: 13.34 km
Speed: 8.95 km/h
Ele Gain / Loss: 990.55 m / 0.02 m
Power: 148 wZ1 2.18 w/kg
Max Power: 195 w
Norm. Power: 149 wZ1
Intensity: 0.46
TSS: 31
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.10 w/bpm
Decoupling: 4.7%good
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution