| Moving Time: |
0:34:08 |
| Distance: |
11.78 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
265.40 m / 263.57 m |
| Power: |
199 wZ3
1.76 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
454 kcal |
