| Moving Time: |
1:51:32 |
| Distance: |
63.92 km |
| Speed: |
34.39 km/h |
| Ele Gain / Loss: |
355.34 m / 999.35 m |
| Power: |
190 wZ3
3.58 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,419 kcal |