| Moving Time: |
1:47:51 |
| Distance: |
21.62 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
167 wZ3
2.29 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,206 kcal |
