| Moving Time: |
0:44:55 |
| Distance: |
18.04 km |
| Speed: |
24.10 km/h |
| Ele Gain / Loss: |
358.75 m / 358.10 m |
| Power: |
180 wZ4
2.21 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.94 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
541 kcal |
