| Moving Time: |
1:10:57 |
| Distance: |
30.55 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
208.64 m / 253.88 m |
| Power: |
115 wZ2
1.53 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
96 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
546 kcal |
