| Moving Time: |
0:35:33 |
| Distance: |
7.93 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
494.39 m / 103.91 m |
| Power: |
200 wZ4
2.94 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
476 kcal |
