Moving Time: 1:23:21
Distance: 31.81 km
Speed: 22.90 km/h
Ele Gain / Loss: 779.23 m / 0.00 m
Power: 234 wZ3 2.69 w/kg
Max Power: 444 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 107
Cadence: 71 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 1,306 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution