Moving Time: 0:46:17
Distance: 10.84 km
Speed: 14.05 km/h
Ele Gain / Loss: 441.50 m / 74.07 m
Power: 155 wZ3 2.18 w/kg
Max Power: 222 w
Norm. Power: 156 wZ3
Intensity: 0.76
TSS: 44
Cadence: 64 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution