Moving Time: 0:53:12
Distance: 26.18 km
Speed: 29.53 km/h
Ele Gain / Loss: 238.86 m / 223.72 m
Power: 187 wZ2 2.75 w/kg
Max Power: 246 w
Norm. Power: 188 wZ2
Intensity: 0.63
TSS: 36
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.21 w/bpm
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution