| Moving Time: |
1:01:46 |
| Distance: |
13.34 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
990.55 m / 0.02 m |
| Power: |
253 wZ3
3.29 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,046 kcal |
