Moving Time: 1:08:46
Distance: 13.34 km
Speed: 11.64 km/h
Ele Gain / Loss: 990.56 m / 0.02 m
Power: 171 wZ4 3.05 w/kg
Max Power: 292 w
Norm. Power: 172 wZ4
Intensity: 0.99
TSS: 112
Heart Rate: 146 bpm
Max HR: 151 bpm
Efficiency: 1.18 w/bpm
Decoupling: 0.2%good
Cadence: 107 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution