Moving Time: 0:36:41
Distance: 9.31 km
Speed: 15.22 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 270 wZ3 3.97 w/kg
Max Power: 345 w
Norm. Power: 275 wZ3
Intensity: 0.90
TSS: 49
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 78 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.2 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution