| Moving Time: |
1:13:39 |
| Distance: |
17.73 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
256 wZ3
3.32 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,262 kcal |