Moving Time: 0:47:40
Distance: 20.24 km
Speed: 25.48 km/h
Ele Gain / Loss: 321.26 m / 79.29 m
Power: 175 wZ2 2.78 w/kg
Max Power: 273 w
Norm. Power: 184 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 164 bpm
Max HR: 202 bpm
Efficiency: 1.12 w/bpm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution