| Moving Time: |
1:11:17 |
| Distance: |
13.34 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
990.56 m / 0.02 m |
| Power: |
207 wZ2
2.8 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
988 kcal |
