| Moving Time: |
1:30:18 |
| Distance: |
28.66 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
1001.09 m / 607.32 m |
| Power: |
236 wZ3
2.54 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,427 kcal |
