| Moving Time: |
1:21:53 |
| Distance: |
38.84 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
333.88 m / 207.34 m |
| Power: |
192 wZ2
2.13 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,053 kcal |