Moving Time: 1:34:23
Distance: 42.70 km
Speed: 27.14 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 142 wZ2 1.97 w/kg
Max Power: 257 w
Norm. Power: 147 wZ2
Intensity: 0.67
TSS: 70
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.11 w/bpm
Decoupling: 13.0%poor
Cadence: 88 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.6 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution