Moving Time: 1:05:06
Distance: 10.15 km
Speed: 9.35 km/h
Ele Gain / Loss: 572.95 m / 150.06 m
Power: 126 wZ2 1.68 w/kg
Max Power: 246 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 60
Heart Rate: 127 bpm
Max HR: 135 bpm
Efficiency: 1.06 w/bpm
Decoupling: 8.2%moderate
Cadence: 47 rpm
Max Cad: 90 rpm
Pedalling: 97.7% of the ride
Avg Torque: 27.9 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution