Moving Time: 1:51:33
Distance: 49.74 km
Speed: 26.75 km/h
Ele Gain / Loss: 107.90 m / 124.43 m
Power: 110 wZ2 2.08 w/kg
Max Power: 173 w
Norm. Power: 112 wZ2
Intensity: 0.58
TSS: 63
Heart Rate: 120 bpm
Max HR: 154 bpm
Efficiency: 0.93 w/bpm
Decoupling: -0.6%good
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 99.0% of the ride
Avg Torque: 14.9 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution