| Moving Time: |
1:16:11 |
| Distance: |
25.23 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
109 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
831 kcal |
