| Moving Time: |
1:03:56 |
| Distance: |
16.11 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
1198.87 m / 1.31 m |
| Power: |
270 wZ3
3.86 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,156 kcal |