Moving Time: 0:57:47
Distance: 26.18 km
Speed: 27.19 km/h
Ele Gain / Loss: 238.87 m / 223.73 m
Power: 156 wZ3 2.08 w/kg
Max Power: 225 w
Norm. Power: 163 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.24 w/bpm
Cadence: 75 rpm
Max Cad: 84 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.3 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution