| Moving Time: |
1:20:36 |
| Distance: |
23.50 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
1462.05 m / 50.22 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
735 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,554 kcal |
