| Moving Time: |
1:18:31 |
| Distance: |
36.86 km |
| Speed: |
28.17 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
993 kcal |