| Moving Time: |
1:13:52 |
| Distance: |
13.64 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
771.22 m / 51.80 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
836 kcal |
