Moving Time: 0:57:48
Distance: 23.16 km
Speed: 24.04 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 159 wZ2 2.27 w/kg
Max Power: 287 w
Norm. Power: 164 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.03 w/bpm
Cadence: 64 rpm
Max Cad: 183 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution