| Moving Time: |
2:23:58 |
| Distance: |
20.23 km |
| Speed: |
8.43 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
147 wZ2
2.01 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.75 |
| TSS: |
136 |
| Heart Rate: |
111 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,417 kcal |
