Moving Time: 1:37:31
Distance: 18.77 km
Speed: 11.55 km/h
Ele Gain / Loss: 1217.64 m / 4.78 m
Power: 157 wZ3 2.62 w/kg
Max Power: 223 w
Norm. Power: 159 wZ3
Intensity: 0.83
TSS: 111
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution