| Moving Time: |
0:36:56 |
| Distance: |
10.34 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
522.60 m / 92.57 m |
| Power: |
195 wZ3
3.1 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
169 bpm |
| Max HR: |
230 bpm |
| Efficiency: |
1.20 w/bpm |
| Calories: |
482 kcal |
