Moving Time: 1:19:13
Distance: 26.29 km
Speed: 19.91 km/h
Ele Gain / Loss: 721.20 m / 884.04 m
Power: 141 wZ3 2.52 w/kg
Max Power: 536 w
Norm. Power: 160 wZ4
Intensity: 0.92
TSS: 112
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.18 w/bpm
Decoupling: 2.3%good
Cadence: 107 rpm
Max Cad: 145 rpm
Pedalling: 85.4% of the ride
Avg Torque: 14.8 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution