| Moving Time: |
1:53:23 |
| Distance: |
16.26 km |
| Speed: |
8.60 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
119 wZ2
1.27 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.75 |
| TSS: |
105 |
| Heart Rate: |
118 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
903 kcal |