Moving Time: 0:41:15
Distance: 7.93 km
Speed: 11.54 km/h
Ele Gain / Loss: 494.43 m / 103.95 m
Power: 205 wZ2 2.33 w/kg
Max Power: 281 w
Norm. Power: 218 wZ2
Intensity: 0.73
TSS: 37
Cadence: 64 rpm
Max Cad: 86 rpm
Pedalling: 96.4% of the ride
Avg Torque: 32.4 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution