| Moving Time: |
1:19:03 |
| Distance: |
16.68 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,154 kcal |
