| Moving Time: |
0:45:45 |
| Distance: |
16.15 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
485.76 m / 515.39 m |
| Power: |
157 wZ4
2.8 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
481 kcal |
