Moving Time: 1:58:42
Distance: 35.00 km
Speed: 17.69 km/h
Ele Gain / Loss: 781.10 m / 213.02 m
Power: 142 wZ2 1.89 w/kg
Max Power: 327 w
Norm. Power: 148 wZ2
Intensity: 0.67
TSS: 89
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.00 w/bpm
Decoupling: 12.7%poor
Cadence: 59 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 1,128 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution