| Moving Time: |
0:26:30 |
| Distance: |
11.69 km |
| Speed: |
26.47 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
221 wZ4
3.35 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
45 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
392 kcal |
