Moving Time: 0:57:11
Distance: 26.18 km
Speed: 27.47 km/h
Ele Gain / Loss: 238.89 m / 223.75 m
Power: 158 wZ3 2.26 w/kg
Max Power: 314 w
Norm. Power: 163 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.28 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution