Moving Time: 0:39:14
Distance: 16.15 km
Speed: 24.69 km/h
Ele Gain / Loss: 485.77 m / 515.40 m
Power: 200 wZ3 3.77 w/kg
Max Power: 262 w
Norm. Power: 201 wZ3
Intensity: 0.88
TSS: 51
Heart Rate: 156 bpm
Max HR: 164 bpm
Efficiency: 1.29 w/bpm
Cadence: 73 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution