Moving Time: 0:38:50
Distance: 16.15 km
Speed: 24.95 km/h
Ele Gain / Loss: 485.76 m / 515.41 m
Power: 237 wZ3 3.08 w/kg
Max Power: 365 w
Norm. Power: 262 wZ3
Intensity: 0.84
TSS: 46
Heart Rate: 120 bpm
Max HR: 145 bpm
Efficiency: 2.18 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 29.2 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution