| Moving Time: |
2:15:27 |
| Distance: |
34.29 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
786.38 m / 61.33 m |
| Power: |
123 wZ2
1.43 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.85 |
| TSS: |
165 |
| Heart Rate: |
138 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,115 kcal |