| Moving Time: |
1:27:30 |
| Distance: |
13.34 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
990.56 m / 0.02 m |
| Power: |
228 wZ3
2.14 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
50 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
1,336 kcal |