| Moving Time: |
1:50:54 |
| Distance: |
29.98 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
247 wZ3
3.45 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,834 kcal |
