Moving Time: 0:24:16
Distance: 5.00 km
Speed: 12.37 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 135 wZ4 1.85 w/kg
Max Power: 267 w
Norm. Power: 143 wZ5
Intensity: 1.10
TSS: 49
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.9 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution