| Moving Time: |
0:38:03 |
| Distance: |
9.60 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
170 wZ4
3.04 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.99 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
433 kcal |