| Moving Time: |
0:40:56 |
| Distance: |
19.38 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
169 wZ2
2.22 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.66 |
| TSS: |
30 |
| Heart Rate: |
135 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
463 kcal |
