| Moving Time: |
0:45:00 |
| Distance: |
16.15 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
485.77 m / 515.40 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
43 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
587 kcal |