| Moving Time: |
2:42:39 |
| Distance: |
31.59 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.93 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
177 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,710 kcal |
