| Moving Time: |
1:08:09 |
| Distance: |
38.65 km |
| Speed: |
34.03 km/h |
| Ele Gain / Loss: |
236.03 m / 505.94 m |
| Power: |
195 wZ3
3.68 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
890 kcal |
